Imagine a world where your self-care comes first.

You are a smart, capable, accomplished woman who has it all together. You set the bar high, then you jump over it.

What you don’t show anyone is that deep down, there’s dissonance. You’re ambitious, accomplished, and pretty darned good at whatever you set your mind to.

But these days? You’re feeling a little shut out of your own life, like there’s no room for you.

 

You might be wondering…

  • Why doesn’t life feel as good as it looks?
  • Why is it so hard for me to say no?
  • How can I stop feeling guilty whenever I manage to say no?
  • How can I actually make room for myself in a sustainable way?

I see you. It’s time to come home to yourself.

 

I adore working with ambitious women who are ready to put their oxygen mask on first. Putting other people first all the time blocks us out of our own lives – there’s no room, and that’s no fun. We can talk about the importance of self-care, but actually creating that shift requires deeper work – and that’s my sweet spot.

This is not about buckling down and trying harder. This is about creating space, letting go, and finding the courage and method to change what isn’t working for you. Some people say that if you can’t make change stick, you just don’t want it badly enough. Others say you need more discipline or willpower. The little voice in your head has likely echoed these sentiments on more than one occasion, am I right?

The truth is, everyone struggles with change. If you’ve struggled, it only means that you’re human. It is normal, but there is a better way. If pushing and striving and pressuring yourself isn’t working, perhaps it’s time for a new approach.

 

If you’re ready for your life to FEEL as wonderful as it looks, you’re in the right place.

You can change. I can help.

My name is Brigid Dineen. I’m a life coach, but really I’m a change catalyst, soul-whisperer, the mama bear for your self-care. Think of me as your own personal down-to-earth Yoda.

I became a coach because I am passionate about helping women build a life that resonates. I believe that women should give themselves room in their lives. You deserve to feel clear & confident. Your freedom begins by taking time and space for yourself – it’s yours for the claiming, and I’m here to help.

 Let’s do this.

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ERYT

CERTIFIED

“Brigid’s guidance has really helped me become aware of my priorities and the reasons behind them. It allowed me to be more conscious about decisions I was making in life, work, love, health. As a result, I feel that working with Brigid has been integral to where I am now in terms of my career – I’m actually working on my business and contributing to a women’s network. I feel less overwhelmed and more grounded. My relationship with my parents has improved greatly, as well as my relationship with my boyfriend. I am in a healthy, loving relationship.”

 

“When we spoke, I was at the end of my patience.  I felt like had tapped out on the kind of advice I could give myself.   I really needed a new approach to an old situation.  Talking to you first of all was easy.  As you helped me articulate my current situation – I felt clearer than I had in a long time.  What a relief!  I also really appreciated the techniques you offered to help me visualize my way out of feeling trapped.  Priceless.  Since then, I have come back to those references and reminded myself of what my true intentions are – like a guide post.  Onward and upward!  Thank you for all of that.  I look forward to our next session.”