Feeling like you're supposed to say "yes" to others when we don't want to is uncomfortable.
In that moment of discomfort, it's impossible to find the words to say "no" with kindness. You're too caught up in guilt and stress about what to say that the words simply don't come, and you find yourself saying "yes" again before you know it.
Unsure of what to say, you feel powerless. Stuck. Irritated.
Eventually, maybe even a little resentful.
If only you could find the words to let them down easy and get out of this loop of commitments you never really wanted to make...
This is the first step to reclaiming your time, energy and peace of mind. Your life can be your own, and I can help you get started. In this free 30-minute strategy session, we'll land on the right words for you to use in sticky situations so that you can stop giving yourself away while still being kind.
Let's do this.