Shine Your Light
Six months of one-on-one coaching to reclaim
your time, energy, and peace of mind.
I see you working so hard and accomplishing so much, and you should be very proud of yourself. But I also see that you’re quietly struggling. You hide it very well, but it’s there.
You’re overwhelmed, overworked, trying to balance everything on your to-do list. You’ve tried so many times, but you haven’t figured out how to stick to the habits and routines you know would make things better. There just never seems to be enough time.
You feel busy, but also unfocused. You’re always running out of time or energy (or both), and your wellbeing just seems to fall off the priority list – not to mention your bigger dreams.
You think that if you could just be more disciplined, it would be smooth sailing. If only you could find a way to manage stress and put your needs on the priority list without feeling guilty, everything would be pretty great.
You wish you had more confidence – to have better boundaries, to trust your gut, and to pursue a bigger vision for your life.
You wish you had more time and less guilt.
More support and less pressure.
More freedom and less worry.
More fun and less frustration.
More creativity and less obligation.
You’re ready to figure out how to free up some time and energy for your own projects. You’re ready to get clear on your priorities and get comfortable speaking up for yourself. You’re ready to step off the treadmill and manage your life the way you’d like to.
You’re excited to finally get the support you need to be able to focus on what you want. You’re looking forward to creating habits that sustain your mental and physical health. You’re excited at the prospect of untangling yourself from guilt and obligation so you can develop a vision and pathway for your life.
Do any of these sound familiar?
- You feel like there’s just not enough time to fit it all in, so your priorities are always falling off the list.
- You wish you could somehow find the time to figure out what you really want for yourself and your life.
- You’re frustrated, and maybe even a little resentful that you’re always the one people rely on, and you’re afraid of becoming an angry person.
It’s time to create space for yourSELF.
Make room for your heart.
clarify your values.
Step into your power.
Learn to be kinder to yourself.
Connect to what lights you up
Less pressure, more ease.
live life on your terms.
Let’s be honest. There’s some fear around making real change. After all, change is hard. What if you rock the boat? What if people think you’re selfish?
Life will get so much better. More satisfying. More fulfilling.
The key is to give yourself the time and space to explore, to uncover what’s really going on. This is where clarity is born, and from clarity comes courage and confidence. I’ll be with you each step of the way as you refine your way of doing things. You deserve room for yourself, and it’s your time.
It’s safe to go deeper here.
In this 6-month private coaching experience, we’ll unpack what’s keeping you stuck in this cycle. You’ll connect to your inner wisdom. You’ll find clarity and courage so that you can build healthy boundaries in your work and in your relationships. It’s time to put yourself back on your priority list.
Six months of customized personal support.
Twelve coaching calls over Zoom (recorded and sent to you afterwards).
It’s time to unburden yourself.
Let’s deal with what’s draining you
so you can learn to dream again.
Take a compassionate look at your self-talk,
and shift the thoughts that keep you stuck.
Connect to inner wisdom.
See what it’s like when your self-care comes first.
Cultivate healthy boundaries.
Find a sense of calm and courage so that fear doesn’t control you.
Ready to reclaim your time, energy and peace of mind?
Let’s do this.