by brigid | Apr 17, 2019 | Get Shit Done
What we believe about ourselves and the world shapes our choices and ultimately our lives on a fundamental level. Our mindset is like our operating system – a code that holds the parameters for what’s possible and how things are done. In her 2006 book, “Mindset:...
by brigid | Apr 8, 2019 | Authenticity
As the door closed and my parents’ disappointed faces disappeared from my view, I got really focused. My mission? To prove that they must have gotten it wrong. I really was perfect, and all was actually well. I was mortified. I had reached the ripe old age of 7...
by brigid | Mar 24, 2019 | Authenticity
As a girl, there was nothing that could get me to dim my light. I was a climbing, singing, flipping, dancing, smart, confident kid. Being myself came naturally. I didn’t even question it. Of course, I was well instructed in the rules of social interaction as well. I...
by brigid | Mar 17, 2019 | Boundaries
Women are socialized to put everyone else first. We are taught that a “good woman” is always there for others, and in fact derives her greatest fulfillment from being of service. We are taught that a “good woman” is a peacekeeper. A “good woman” is a nurturer first...
by brigid | Mar 13, 2019 | Boundaries
I used to struggle with commitments that I made to myself. Commitments I made to others? No problem. I’m there, every time. But for some reason, when it came to my own goals, I lacked follow through. I struggled to keep the momentum going, and ultimately...
by brigid | Dec 17, 2018 | Self-Care
In recent weeks, I’ve shared 16 ways to say “no,” how to avoid burnout, how to amplify your vibe, and envisioning your ideal holiday season to better grasp what your priorities are. I’m all about practical strategies for making life better. And…we...
by brigid | Dec 10, 2018 | Self-Care
Do you find yourself thrown off by other people’s energy? You know, when your day is going fabulously well, then someone walks in and seems to drain the energy out of the room? If you’re affected by other people’s vibes, it can be difficult to endure...
by brigid | Dec 3, 2018 | Self-Care
How’s your calendar looking this month? Are you feeling super busy, or taking it all in stride? It’s natural to get out of our routines at this time of year. And that’s not a bad thing, because community and connection matter. As always, I encourage you...
by brigid | Nov 26, 2018 | Boundaries
You are a kind, helpful and generous person. You think of others and are always there to take care of their needs. You genuinely love supporting people and making them happy, and you usually do it with a smile. But let’s be real. Sometimes that smile...
by brigid | Nov 12, 2018 | Self-Care
The next couple of months can get BUSY. The kind of busy that fills you with mild panic, has you feeling like you’ve forgotten something, and makes you wish you could hide under a rock for a week until it all blows over. But it doesn’t have to be that way. I...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
Follow Me!