3 Steps to End Over-giving

3 Steps to End Over-giving

Do you ever find yourself giving, giving and giving some more, trying your best to please people and keep the peace? Cassandra is planning a celebration for her father’s birthday. She was trying to make bookings and solidify plans, but she ended up changing the date a...
Is balance even possible?

Is balance even possible?

Is balance even possible in life? The question has been asked a million times or more, and for the most part, I think we’ve decided that it’s not attainable, even as we continue to crave it. Somewhere along the line, work/life balance started to mean “having it all,”...
3 Quick Ways to Reclaim Your Time & Energy

3 Quick Ways to Reclaim Your Time & Energy

Do you feel like you have time and energy for what matters most to you? We’re under so much pressure to be there for people, and to fit it all in. Sometimes others are putting the pressure on, and sometimes we do it to ourselves. Regardless of where it’s coming from,...