Does everything feel like a mess RN?

Does everything feel like a mess RN?

“To find and live your unfolding heart’s desire, your deepest truth, requires burning. It requires falling in love with your own mess.” – Jennifer Louden   Falling in love with your own mess. When I read that, I felt it deeply. A wave of relief washed over...
Tired of Rebelling Against Your Routine?

Tired of Rebelling Against Your Routine?

As a Type-A-ish, recovering perfectionist, Virgo, former over-achiever, you’ d think that I’d be a sucker for a good routine. I mean, my name even has the word “rigid” in it. I’ve spent most of my life being pretty tightly wound, needing to know the plan, and...
Flatten YOUR Curve

Flatten YOUR Curve

In the past 7 months…   How many graphs have you looked at that showed how we can flatten the curve? How many conversations have you had about ways in which we can honour the capacity of the system? How many adjustments have you made to your life this year to...

I was determined to hold on, no matter what

As I ponder my journey with healthy boundaries, it strikes me that my habit of putting myself last started from a fairly young age. Check out this story about a canoe trip in Algonquin Park, and you’ll see what I mean.   I’d love to hear…did...