by brigid | Nov 4, 2022 | Boundaries
Toronto, where I live, has been experiencing heavy fog for a couple of days. We live on the 20th floor of our building, so whenever it’s foggy we can’t even see across the street. My partner & I joke that it looks like a zombie apocalypse out there....
by brigid | Oct 17, 2022 | Boundaries
If you’re accustomed to putting yourself last, saying “yes” when you’d rather say “no,” and generally being a people pleaser, the very notion of setting better boundaries might induce panic. I mean, it sounds like a recipe for conflict, doesn’t it? When you...
by brigid | Dec 15, 2020 | Boundaries
A while back, I posted a question on Facebook. I asked, “What gets in the way of living life on your terms?” The answers came flooding in. Some people said their work schedule. Some said money. Others said being a parent. I’m sure if I posted it today, many...
by brigid | Oct 22, 2020 | Boundaries
In the past 7 months… How many graphs have you looked at that showed how we can flatten the curve? How many conversations have you had about ways in which we can honour the capacity of the system? How many adjustments have you made to your life this year to...
by brigid | Aug 11, 2020 | Boundaries
As I ponder my journey with healthy boundaries, it strikes me that my habit of putting myself last started from a fairly young age. Check out this story about a canoe trip in Algonquin Park, and you’ll see what I mean. I’d love to hear…did...
by brigid | Jul 21, 2020 | Boundaries
As I felt myself heading straight for the giant hedge on the corner, I heard a voice behind me yell out, “Remember your best friends!” And that made all the difference. Watch the video below to get the full story. Need help remembering your...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
Follow Me!