by brigid | Nov 5, 2018 | Boundaries
The season of social demands is upon us – or it’s about to be anyway! Invitations start coming at you from everywhere, and if you’re not careful, you’ll be signing up for burnout before you know it. A huge part of my work is teaching women how to...
by brigid | Nov 1, 2018 | Self-Care
Remember when I recently wrote about how never in the history of calming down has anyone ever calmed down by being told to calm down? Well, the theme continues. This time, we’re talking about letting go. Have you ever tried to command yourself to just...
by brigid | Oct 24, 2018 | Self-Care
“Calm down,” he said. “Just relax.” Immediately, I felt my blood pressure rise. Calm down? CALM DOWN? “Never in the history of calming down has anyone ever calmed down by being told to calm down.” – Anonymous Never. Amiright? The truth is, though, that knowing...
by brigid | Sep 26, 2018 | Podcast
When I heard Emily’s story, I was floored. I would never have guessed that a woman as vibrant, passionate, and expressive as her had struggled so much. It never ceases to amaze me that each one of us has lived through things that others could only imagine. But...
by brigid | Sep 14, 2018 | Podcast
Having earned two Harvard master’s degrees, Courtney imagined herself shooting like a firework into the sky, raining down amazing ideas and enjoying a life full of delightful colleagues and meaningful contributions. Instead, she says, her work flame had flickered...
by brigid | Sep 7, 2018 | Self-Care
I usually feel really weird about my birthday. I procrastinate on making plans, even though, deep down, I really want to do something fun. The day comes and I kind of want to hide under a rock. A couple of years ago, I realized it was because my inner critic would use...
by brigid | Aug 30, 2018 | Podcast
Mandy Wintink is a revelation. She is brilliant, insightful, wise, deeply human, down to earth and willing to be vulnerable. She is an Educator, Author, Speaker, Life Coach, CEO, Social Entrepreneur, Provocateur, Mother, Woman, Athlete, Yogi, and Body Monologer. Above...
by brigid | Aug 16, 2018 | Podcast
When I read Lindsay Johnson’s blog post called “Finding the Love of My Life,” I KNEW we had much to discuss about self-love. In it, she says, “I was great at listing my characteristics and my skills. I was great at defending my right to be here...
by brigid | Aug 2, 2018 | Podcast
Do you ever feel like, in order to succeed, you’ve got to push hard, sacrifice a lot, and just suck things up? I feel you. This message is big in our culture. That’s why I’m so happy to share this conversation with you. Dawn Kotzer gives us an...
by brigid | Aug 1, 2018 | Boundaries
Friends! I’m so excited! This is the first time I’ve been a guest on someone ELSE’s podcast! You’ll remember Kelly Covert from when she was MY guest a few weeks back (Overcoming Perfectionism). Well, we loved chatting so much that we had...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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