Our big feelings have a pivotal role to play when it comes to healing ourselves and healing the world. Often, we’re taught that our feelings are a hindrance, and that makes us go into hiding. It’s time for highly-sensitive big feelers to step into their gifts, because the world needs us now more than ever.

In this episode of Guts & Grace, Carolyn Creed and I dive deep into how we can harness the wisdom of feeling in order to create new models of power and leadership. She even shares unique insights about the wisdom of horses, and what they can teach us about presence and strength.

Carolyn’s passion is helping people reconnect to their authentic selves and live their life with greater purpose. Her soft, gentle presence allows clients to fully relax and feel safe to explore their soul, listen to–and trust–their heart, and awaken to their higher purpose. Carolyn combines her passion and reverence for horses with her mindfulness transformation work to help clients really experience their own power.

Connect with Carolyn:

Brigid Dineen is a Resilience Coach for Women on a Mission. She helps women learn how to say “no” without feeling guilty.

Connect with Brigid:
Free guide: www.brigiddineen.com/lighten-your-load
Facebook Group: www.facebook.com/groups/SelfCareForStrongWomen/