Chilling Out: The New Way to Achieve Your Goals

by | Apr 17, 2014 | Get Shit Done

  I was at an Ani DiFranco concert a few years back, and she said something that brought me to truly admire her honesty and awareness. She was talking about marrying a man, and the perception that in doing so, she had alienated her lesbian fan base. Interviewers would...

The Holidays Part 2: Mindfulness

by | Dec 13, 2013 | Boundaries, Self-Care

THE HOLIDAYS PART 2: MINDFULNESS {Special Guest Brigid Dineen, Life Coach} from {plan A} holistic life™ on Vimeo. Part 2 is here and it’s all about Mindfulness! Mindfulness is a powerful, transformative practice that leads to greater awareness. I recently sat...