Brigid Dineen
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Guts & Grace – Episode 12: Overcoming Perfectionism with Kelly Covert

Guts & Grace – Episode 12: Overcoming Perfectionism with Kelly Covert

by brigid | Jul 5, 2018 | Podcast

“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life...

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Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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