by brigid | Aug 30, 2018 | Podcast
Mandy Wintink is a revelation. She is brilliant, insightful, wise, deeply human, down to earth and willing to be vulnerable. She is an Educator, Author, Speaker, Life Coach, CEO, Social Entrepreneur, Provocateur, Mother, Woman, Athlete, Yogi, and Body Monologer. Above...
by brigid | Apr 26, 2018 | Podcast
I woke up with the same feeling I had experienced each morning for what felt like forever. “Ugh, really? Can’t I just stay asleep?” Not in the average I-don’t-feel-like-going-to-work-today kind of way. In a seriously-I’d-rather-not-be-conscious kind of way. My bones...
by brigid | Apr 24, 2018 | Boundaries
I was looking through my photos on my laptop today, and I came across some photos of book pages. When I’m reading and I want to remember something, I snap a quick pic. Highlighting isn’t an option much of the time, since I’ve gotten back into using...
by brigid | Mar 29, 2018 | Podcast
It’s not every day that you get to interview your bestie for your podcast, so THIS IS A GOOD DAY!!! Jo & I always love to have deep & meaningful conversations. We have supported each other through the toughest times in each of our lives, so I know...
by brigid | Oct 26, 2017 | Self-Care
If you google “benefits of mindfulness,” you’ll find some pretty cool stuff. Reduced rumination, stress reduction, improved memory & focus, less emotional reactivity, increase relationship satisfaction…all very cool things, right? But I think it’s important...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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