by brigid | Nov 12, 2018 | Self-Care
The next couple of months can get BUSY. The kind of busy that fills you with mild panic, has you feeling like you’ve forgotten something, and makes you wish you could hide under a rock for a week until it all blows over. But it doesn’t have to be that way. I...
by brigid | Nov 5, 2018 | Boundaries
The season of social demands is upon us – or it’s about to be anyway! Invitations start coming at you from everywhere, and if you’re not careful, you’ll be signing up for burnout before you know it. A huge part of my work is teaching women how to...
by brigid | Nov 1, 2018 | Self-Care
Remember when I recently wrote about how never in the history of calming down has anyone ever calmed down by being told to calm down? Well, the theme continues. This time, we’re talking about letting go. Have you ever tried to command yourself to just...
by brigid | Oct 24, 2018 | Self-Care
“Calm down,” he said. “Just relax.” Immediately, I felt my blood pressure rise. Calm down? CALM DOWN? “Never in the history of calming down has anyone ever calmed down by being told to calm down.” – Anonymous Never. Amiright? The truth is, though, that knowing...
by brigid | Sep 26, 2018 | Podcast
When I heard Emily’s story, I was floored. I would never have guessed that a woman as vibrant, passionate, and expressive as her had struggled so much. It never ceases to amaze me that each one of us has lived through things that others could only imagine. But...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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