by brigid | Mar 13, 2019 | Boundaries
I used to struggle with commitments that I made to myself. Commitments I made to others? No problem. I’m there, every time. But for some reason, when it came to my own goals, I lacked follow through. I struggled to keep the momentum going, and ultimately...
by brigid | Dec 17, 2018 | Self-Care
In recent weeks, I’ve shared 16 ways to say “no,” how to avoid burnout, how to amplify your vibe, and envisioning your ideal holiday season to better grasp what your priorities are. I’m all about practical strategies for making life better. And…we...
by brigid | Dec 10, 2018 | Self-Care
Do you find yourself thrown off by other people’s energy? You know, when your day is going fabulously well, then someone walks in and seems to drain the energy out of the room? If you’re affected by other people’s vibes, it can be difficult to endure...
by brigid | Dec 3, 2018 | Self-Care
How’s your calendar looking this month? Are you feeling super busy, or taking it all in stride? It’s natural to get out of our routines at this time of year. And that’s not a bad thing, because community and connection matter. As always, I encourage you...
by brigid | Nov 26, 2018 | Boundaries
You are a kind, helpful and generous person. You think of others and are always there to take care of their needs. You genuinely love supporting people and making them happy, and you usually do it with a smile. But let’s be real. Sometimes that smile...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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