Guts & Grace – Episode 25: Control Freak with Cory Thomsen

Are you a control freak? Cory Thomsen was, and it complicated her life until she had her big aha. In this conversation, we dive deep into the urge to control and how it affects our lives and our inner world, as well as how to overcome it.

Cory Thomsen is a recovering control freak and perfectionist. She loves helping women weed their mind of toxic beliefs and feed their soul with more empowering ones. She is the author of, “Control Freak: A Practice for Letting Go, Allowing Miracles and Co-Creating Your Best Life.”

Connect with Cory:

FB, IG, LinkedIn: @corythomsen
Website

Brigid Dineen is a Resilience Coach who teaches women how to say “no” without feeling guilty.

Connect with Brigid:

Lighten Your Load {5 simple steps to deal with what’s draining you}
Instagram
Join her facebook group, Self-Care for Strong Women

Resources mentioned in the show:
Dr. Shefali – The Conscious Parent
“Hey Warrior: A Book for Kids About Anxiety”
“Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms”