by brigid | Nov 4, 2022 | Boundaries
Toronto, where I live, has been experiencing heavy fog for a couple of days. We live on the 20th floor of our building, so whenever it’s foggy we can’t even see across the street. My partner & I joke that it looks like a zombie apocalypse out there....
by brigid | Oct 17, 2022 | Boundaries
If you’re accustomed to putting yourself last, saying “yes” when you’d rather say “no,” and generally being a people pleaser, the very notion of setting better boundaries might induce panic. I mean, it sounds like a recipe for conflict, doesn’t it? When you...
by brigid | Dec 15, 2020 | Boundaries
A while back, I posted a question on Facebook. I asked, “What gets in the way of living life on your terms?” The answers came flooding in. Some people said their work schedule. Some said money. Others said being a parent. I’m sure if I posted it today, many...
by brigid | Oct 22, 2020 | Boundaries
In the past 7 months… How many graphs have you looked at that showed how we can flatten the curve? How many conversations have you had about ways in which we can honour the capacity of the system? How many adjustments have you made to your life this year to...
by brigid | Sep 10, 2020 | Self-Care
This one’s going out to the working moms. I see you. Putting out fires and cleaning up messes. Making shit happen. Filling gaps left by the government & capitalism & your partner. Being of service to your clients and coworkers. Being there for your kids and...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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