by brigid | Dec 15, 2020 | Boundaries
A while back, I posted a question on Facebook. I asked, “What gets in the way of living life on your terms?” The answers came flooding in. Some people said their work schedule. Some said money. Others said being a parent. I’m sure if I posted it today, many...
by brigid | Dec 1, 2020 | Authenticity
Writing is a HUGE part of my self-care. When I’m feeling stuck or off or overwhelmed, I can often write my way home. Here’s a poem I wrote recently about feeling UNGROUNDED. A feeling that I imagine many people are experiencing these days, without the same...
by brigid | Oct 29, 2020 | Get Shit Done
As a Type-A-ish, recovering perfectionist, Virgo, former over-achiever, you’ d think that I’d be a sucker for a good routine. I mean, my name even has the word “rigid” in it. I’ve spent most of my life being pretty tightly wound, needing to know the plan, and...
by brigid | Jun 7, 2018 | Podcast
Creativity is crucial. It feeds my soul and allows me to reconnect to mySELF even in the bleakest circumstances. During the years when I experienced clinical depression, creativity was a huge part of my self-care. I wrote lyrics, which turned into songs, which helped...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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