by brigid | Aug 16, 2018 | Podcast
When I read Lindsay Johnson’s blog post called “Finding the Love of My Life,” I KNEW we had much to discuss about self-love. In it, she says, “I was great at listing my characteristics and my skills. I was great at defending my right to be here...
by brigid | Jul 5, 2018 | Podcast
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life...
by brigid | Mar 15, 2018 | Podcast
My dad dropped me off at school for my first day of senior kindergarten. I was really excited and nervous at the same time. I mean, I wanted what was on the other side of that door – new friends, learning new things, a wonderful teacher to guide my growth. But I...
by brigid | Jan 16, 2015 | Get Shit Done
I ran track in high school. I wasn’t very fast, but I had heart. I always thought that was my best asset as an athlete – heart. I always showed up and poured my soul into all my races and games. Maybe it was my...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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