Flatten YOUR Curve

Flatten YOUR Curve

In the past 7 months…   How many graphs have you looked at that showed how we can flatten the curve? How many conversations have you had about ways in which we can honour the capacity of the system? How many adjustments have you made to your life this year to...
Boundaries Are A Feminist Issue

Boundaries Are A Feminist Issue

Women are socialized to put everyone else first. We are taught that a “good woman” is always there for others, and in fact derives her greatest fulfillment from being of service. We are taught that a “good woman” is a peacekeeper. A “good woman” is a nurturer first...
I Couldn’t Keep My Promises To Myself

I Couldn’t Keep My Promises To Myself

I used to struggle with commitments that I made to myself.   Commitments I made to others? No problem. I’m there, every time.   But for some reason, when it came to my own goals, I lacked follow through. I struggled to keep the momentum going, and ultimately...