by brigid | Aug 1, 2018 | Boundaries
Friends! I’m so excited! This is the first time I’ve been a guest on someone ELSE’s podcast! You’ll remember Kelly Covert from when she was MY guest a few weeks back (Overcoming Perfectionism). Well, we loved chatting so much that we had...
by brigid | Jul 18, 2018 | Podcast
What if your inner critic is just the patriarchy in disguise? In this episode, Jen Pavich and I take a deep dive into internalized oppression – what it is, how it shows up, and how to let that shit go! If you believe you need to be more perfect before you really...
by brigid | Jul 13, 2018 | Self-Care
Loving ourselves can be hard. Hell, there are days when it might seem impossible. As soon as I start talking about self-love, I can hear the voice in your head already, starting to list all the things you DON’T love about yourself. It’s like when I...
by brigid | Jul 5, 2018 | Podcast
“Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction, and life...
by brigid | Jun 21, 2018 | Podcast
When I hear the term “self-care,” I’ve got to be honest. Sometimes it fills me with tension, reminding me that there’s yet another friggin’ thing that I’m supposed to be handling. Just add it to the list. If we listen to the...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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