by brigid | Mar 15, 2018 | Podcast
My dad dropped me off at school for my first day of senior kindergarten. I was really excited and nervous at the same time. I mean, I wanted what was on the other side of that door – new friends, learning new things, a wonderful teacher to guide my growth. But I...
by brigid | Oct 26, 2017 | Self-Care
If you google “benefits of mindfulness,” you’ll find some pretty cool stuff. Reduced rumination, stress reduction, improved memory & focus, less emotional reactivity, increase relationship satisfaction…all very cool things, right? But I think it’s important...
by brigid | Sep 13, 2017 | Self-Care
“it was when i stopped searching for home within others and lifted the foundations of home within myselfi found there were no roots more intimatethan those between a mind and bodythat have decided to be whole”-rupi kaur Oh, these words! This woman. This...
by brigid | May 30, 2017 | Get Shit Done
I dreamed of being a singer since I was in the fourth grade. I listened to Tiffany’s album on repeat and learned the lyrics for every Beatles’ song I could find. I was a first soprano in the choir and would make up harmonies with Megan and Janine at recess in middle...
by brigid | May 26, 2017 | Authenticity
Everyone wants to be happy, right? We know we can’t be happy all the time, and I don’t think it’s really about that. Ultimately, we want to feel free to be ourselves, and still loved and accepted. Underneath all the other noise, I think it all comes...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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