by brigid | Mar 15, 2017 | Authenticity
Sometimes I feel like a walking contradiction. I do Crossfit and I eat chocolate every day. I am a yogi, and I want women to get in touch with their anger. I am all about healthy self-care, and I also binge-watch Netflix with Keegan. (It’s all about balance, right?)...
by brigid | Mar 8, 2017 | Authenticity
I’ve been told a lot of crap about women throughout my life. People have insisted that… Women are vicious to one another. Women can’t be friends. An office full of women is a chaotic nightmare. This has not been my experience. Instead… Women...
by brigid | Jan 20, 2017 | Get Shit Done
Keira is a confident person. She’s in tune with herself. She knows what she wants and she articulates it clearly and specifically. If she asks for help and doesn’t get it, she asks again and even shows them what she means. When someone asks her to do something that...
by brigid | Dec 12, 2016 | Boundaries
Fam dram. That’s my affectionate shorthand for family drama. Do you have it? Is it keeping you up at night? Busying your mind and making you feel like crap? In so many respects, we are an all-or-nothing culture. We’re either bingeing or starving...
by brigid | Nov 30, 2016 | Authenticity
I used to dread planning the holiday season. There are so many competing interests, traditions are firmly entrenched, and expectations are high. Do you ever feel pressured to say yes, just to make other people happy? Do you leave your own expectations unattended while...
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