by brigid | Mar 24, 2019 | Authenticity
As a girl, there was nothing that could get me to dim my light. I was a climbing, singing, flipping, dancing, smart, confident kid. Being myself came naturally. I didn’t even question it. Of course, I was well instructed in the rules of social interaction as well. I...
by brigid | Sep 7, 2018 | Self-Care
I usually feel really weird about my birthday. I procrastinate on making plans, even though, deep down, I really want to do something fun. The day comes and I kind of want to hide under a rock. A couple of years ago, I realized it was because my inner critic would use...
by brigid | Aug 16, 2018 | Podcast
When I read Lindsay Johnson’s blog post called “Finding the Love of My Life,” I KNEW we had much to discuss about self-love. In it, she says, “I was great at listing my characteristics and my skills. I was great at defending my right to be here...
by brigid | Jun 21, 2018 | Podcast
When I hear the term “self-care,” I’ve got to be honest. Sometimes it fills me with tension, reminding me that there’s yet another friggin’ thing that I’m supposed to be handling. Just add it to the list. If we listen to the...
by brigid | Apr 12, 2018 | Podcast
Drum roll please!!!! Introducing my first international guest on Guts & Grace! I’m so glad that I met Satya last year. She inspires me with her bubbly energy, adventurous spirit, and badass life! Badassery, after all, is Satya’s specialty. She’s...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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