by brigid | Jul 20, 2019 | Podcast
It’s so draining to have your sense of value all tied up in your productivity. And yet, it’s no wonder. Our culture promotes and perpetuates this story at every turn. But lately I’ve noticed that more of us are having the conversation. More and more...
by brigid | Jul 12, 2019 | Authenticity
He asked us to close our eyes and imagine a moment of pride. I was utterly surprised when I was transported to a cold December night in my memory. I sat across the table from my grandfather at the pub. We were sharing a meal before his annual Christmas concert. He was...
by brigid | Jul 5, 2019 | Podcast
It can be hard to stand up for ourselves – especially in the face of systems and experts whose answers leave us hanging. Learning to speak up for ourselves is such an essential life skill, and it can get even more challenging in situations where we’re set...
by brigid | Jun 30, 2019 | Self-Care
7 WAYS TO GET BETTER SLEEP I saw a meme once that listed how much sleep you really need, according to you astrological sign. I scanned it to find the recommendation for Virgos (that’s me), and it said 8.823345 hours. I have never felt more seen in my life....
by brigid | Jun 21, 2019 | Podcast
Do you find it hard to ask for what you want? Are you tired of waiting for people to read your mind? Do you tend to say too much and confuse the issue? If you’re ready to go from over-explaining to communicating with calm strength, this one’s for you. Join...
Hi! I'm Brigid Dineen, Soul Whisperer. I believe in a world where well-being comes first. I develop bespoke self-care plans and coach women to set healthy boundaries so they can stop trying to live on leftovers and finally develop their dreams.
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