Envision Your Ideal Holiday Season

Envision Your Ideal Holiday Season

I used to dread planning the holiday season. There are so many competing interests, traditions are firmly entrenched, and expectations are high. Do you ever feel pressured to say yes, just to make other people happy? Do you leave your own expectations unattended while...
“How To Be A Woman”

“How To Be A Woman”

I’m really passionate about my work. (That likely comes as no surprise.) It’s my soul’s calling to give women a safe space to land so they can consciously create a life that serves them. This is feminism in action on a personal level. I want women to know that they...
I shouldn’t complain.

I shouldn’t complain.

A number of times over the past couple of weeks, women have told me the ways in which they want more for themselves. In some ways, I think this is every woman. Maybe you can relate. She… Wants more support from her partner. Desires higher compensation for her...
The Whole She

The Whole She

You are invited to drop into your own experience Of this moment. Of this life. Allow your awareness to expand and sense your wholeness Right here. Right now. You are radiant and beautiful and fundamentally worthy Know this. Feel this. Every part of you is allowed to...
A song for you.

A song for you.

Back in 2003, Toronto had a huge blackout. I was in a change room at the Eaton Centre, trying on a dress for my brother’s upcoming wedding, and suddenly everything went quiet and dark. I fumbled my way out of the dress and back into my jeans, and tried not to...
For you

For you

  my love… that world you’re carrying on your shoulders looks heavy let me take it for the moment why don’t you lay down and rest? you care so deeply you hold so much believing it’s all your responsibility to take care of everyone and...