Don’t Shine Too Bright

by | Mar 24, 2019 | Authenticity

As a girl, there was nothing that could get me to dim my light. I was a climbing, singing, flipping, dancing, smart, confident kid. Being myself came naturally. I didn’t even question it. Of course, I was well instructed in the rules of social interaction as well. I...

How to Find Happiness

by | May 26, 2017 | Authenticity

Everyone wants to be happy, right? We know we can’t be happy all the time, and I don’t think it’s really about that. Ultimately, we want to feel free to be ourselves, and still loved and accepted. Underneath all the other noise, I think it all comes...
“This job is not that important to me.”

“This job is not that important to me.”

by | Mar 15, 2017 | Authenticity

Sometimes I feel like a walking contradiction. I do Crossfit and I eat chocolate every day.  I am a yogi, and I want women to get in touch with their anger. I am all about healthy self-care, and I also binge-watch Netflix with Keegan. (It’s all about balance, right?)...
What Women Are Really Like

What Women Are Really Like

by | Mar 8, 2017 | Authenticity

I’ve been told a lot of crap about women throughout my life. People have insisted that… Women are vicious to one another. Women can’t be friends. An office full of women is a chaotic nightmare. This has not been my experience. Instead… Women...
Envision Your Ideal Holiday Season

Envision Your Ideal Holiday Season

by | Nov 30, 2016 | Authenticity

I used to dread planning the holiday season. There are so many competing interests, traditions are firmly entrenched, and expectations are high. Do you ever feel pressured to say yes, just to make other people happy? Do you leave your own expectations unattended while...
“How To Be A Woman”

“How To Be A Woman”

by | Sep 15, 2016 | Authenticity

I’m really passionate about my work. (That likely comes as no surprise.) It’s my soul’s calling to give women a safe space to land so they can consciously create a life that serves them. This is feminism in action on a personal level. I want women to know that they...