Get Out of Your Head and Into Your Heart

Do you ever feel like your mind is a cluttered and scary place? Like you could convince yourself to take one action, and almost immediately make an equally convincing argument for the exact opposite choice? We’re trained to rely on our brains from a very young...

The Power of Yes

“Yes” and I started to play together about a year and a half ago. In the past, I might have turned down opportunities if they just seemed too complicated logistically, or if I felt under-qualified, or if I could dream up any half-baked reason why it...

Welcome!

Welcome! I’m really looking forward to spending time with you. This is a space for connection, introspection, compassion, and transformation. This a place to land for strong, smart women who are digging deep and living with purpose & pleasure. “It is...